Personal Development & Small Group Coaching
Saturdays 10.00-12.00
In Person
Spiro Clinic and Wellness Centre
Ludlow
SY8 1RT
Pre-book 3+ sessions for 10% off
Use code MULTI10
Wednesdays 18.30-20.30
In Person
Spiro Clinic and Wellness Centre
Ludlow
SY8 1RT
Pre-book 3+ sessions for 10% off
Use code MULTI10
Find your essential self,
break free from limiting assumptions,
achieve your goals
Monthly sessions on:
Saturday mornings
Wednesday evenings
£30 per session
Pre-book 3+ sessions for 10% off
Use code MULTI10
Join a small, welcoming space where everyone is heard, supported, and encouraged
What you can expect:
Learn new, life-changing skills:
Empowered decision-making
Greater resilience & confidence
Increased self-awareness
Improved emotional intelligence
An expert coach will guide you through:
Mindfulness exercises
Visualisations & awareness building activities
Powerful thinking & listening techniques
Addressing your live topics, issues & challenges
This is a small, welcoming space where:
Everyone’s voice is heard
Lived experience is valued
Trust and belonging is built
Only 12 participants per session
Wear comfortable clothing and bring a notebook and pen