Wednesdays 18.30-20.30
£25.00
📍Spiro Clinic and Wellness Centre, Ludlow, SY8 1RT
Bring a friend - their first session FREE
Use code: FRIEND4FREE
What to expect
Find Clarity. Build Confidence. Navigate Change.
Break free from limiting assumptions & achieve your goals.
Learn new, life-changing skills:
Empowered decision-making
Greater resilience & confidence
Increased self-awareness
Improved emotional intelligence
Guided group coaching:
Mindfulness exercises
Visualisations & awareness building activities
Powerful thinking & listening techniques
Addressing your live topics, issues & challenges
A welcoming space:
Everyone’s voice is heard
Lived experience is valued
Trust and belonging is built
Only 12 participants per session
Wear comfortable clothing and bring a notebook and pen.